What do you reach for when you’re brewing a cup of tea? Honey or sugar? Though both offer sweetness, the choice is tough, especially considering the nutritional benefits you can gain. There’s been an ongoing debate on which is better, sugar or honey. If you’re still confused, let’s clear it out. Benefits of Honey It’s …
You’ve probably seen labels on honey jars that read “organic” or “pure” honey in the stores. You might even have spent a couple of minutes standing there, wondering if there was any difference between them. The simple answer is that there are differences in the benefits and nutrients. But how do you know which honey …
Raw vs. Pure vs. Organic Vs. Unfiltered: How to Read Your Honey Read More »
